Sunset Yoga at the Sanctuary
in the presence of rescued animals
Join us for Sunset Yoga every Tuesday night, starting June 3rd!
The classes will focus on Chakra-Balancing Yoga: Align Your Energy, Transform Your Life.
Each class will include 45 minutes of movement to balance the 7 main chakras in the body, with 15 minutes of breathwork and meditation. Followed by sip and stroll with the animals. We’ll provide sparkling water but if you have a different drink of choice, you’re welcome to bring it.
Chakra-balancing yoga is a powerful practice designed to harmonize the body’s seven energy centers, promoting physical, emotional, and spiritual well-being. Each class incorporates movement, breathwork, meditation, and intention-setting to activate and align specific chakras, releasing blockages and restoring balance.
When our chakras are in harmony, we experience greater clarity, confidence, creativity, and inner peace. Imbalances, on the other hand, can manifest as stress, fatigue, or emotional turmoil. By integrating mindful movement and breath, these classes help cultivate self-awareness, healing, and a deeper connection to yourself.
Step onto the mat, tune into your energy, and awaken your fullest potential.
Stay tuned for more details by signing up for our newsletter and by following us on social media!
Meet your instructor
Lauren Lockey
Instructor & Co-Founder
With over two decades of experience under her belt, Lauren stands as a beacon of wellness wisdom. She’s not just about fitness; she’s your go-to guide for unlocking the secrets of mind-body harmony through movement, exercise, yoga, plant-based nutrition, meditation, breathwork, and mental wellness. She also explores the profound healing and freedom that comes from being around rescued animals, helping others discover self-acceptance while mirroring the joy, love, and compassion that is within all of us.
With a heart continually nurtured by her own journey of self-discovery, Lauren’s approach is as compassionate as it is effective, tailored to meet diverse needs and skill levels. Her mission? Empowerment, pure and simple!
When it comes to physical activities, Lauren’s a powerhouse. Running, yoga, hiking, cross-country skiing, paddleboarding, and weight training are her go-to’s. When she’s not working or helping others transform their well-being, you’ll likely find her tending to her beloved animal sanctuary, Sage Mountain, experiencing the healing presence of rescued animals, chasing serenity with her pups amidst the breathtaking peaks of Park City, planning her next travel adventure, playing music, or spending time with friends and family.
Wine Down Yoga will resume Tuesday, June 3rd. Tickets coming soon!
If you'd like to visit us we have volunteer days every Saturday from 9am-11am. When Yoga Tickets are available they will be announced here, through social media, and through our newsletter. Stay tuned!
We hope to see you soon!
“Sage Mountain is such a treasure, with endless gifts of love and care for the community given by it’s staff and furry and feathered residents. I especially love the wine down yoga and hanging with everyone amidst the gorgeous sunset and setting”
-Jennifer Wirtz